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Kitchari for Gut Health

Happy first day of SPRING!!!!

I am so longing for the first colors of spring to paint the evergreen Pacific Northwest. Although thankful for the pine needles, bright green moss, and ferns that have brightened the dreary gray skies over the last months, the pinks, yellows, blues, oranges, and reds that are yet to come are a magical sight.
I recently read in Komo News that Seattle has officially only had 9 sunny days from October through to March. Wow! I must have been having a lot more fun this winter, learning how to ski and playing in the unusual large amounts of snow that we received this year, because I didn’t notice. Yes, when the sun rays come out, I feel more awake and excited, and ready to conquer the day. But the beautiful snowy winter days brought such comfort and relaxation. For me each season is both exciting to say hello and goodbye to. So now, I am thrilled to say hello to Spring and thankful to say goodbye to Winter…it’s been a good time.
Lately, I have been obsessed w…

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